Kristin Kwak MS, RD, LDN, CEDS

267.879.5148

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267.879.5148

Kristin Kwak MS, RD, LDN, CEDS
  • Home
  • Meet Kristin
  • Services
    • Services
    • Insurance & Fees
  • Get in Touch
  • FAQ
  • Eating Disorders Info
  • Journal
  • Resources

Nutrition Counseling & Consulting Services

Nutrition Therapy for Eating Disorders

Stress-free Family & Individual Nutrition

Stress-free Family & Individual Nutrition

Kristin helps you reconnect with your own inner wisdom 

that has been silenced by the eating disorder. 


During nutrition therapy with Kristin, you will acquire knowledge, enhance self-awareness, and receive the support you need to heal the damaged connection between mind, body, and food. This process is unique to each person. 


You can count on Kristin's belief in your ability to recover and to experience a joyful, nourishing relationship with food, your body, and movement. 


If you or someone you care about struggles with disordered eating, hope and healing are within reach.

Begin Your Recovery Journey Today

Stress-free Family & Individual Nutrition

Stress-free Family & Individual Nutrition

Stress-free Family & Individual Nutrition

family balance joy nutritional wellbeing sunset on beach

Kristin believes in an intuitive, non-diet approach to support the health of children, teens, adults and the family unit. 

 

With patience and understanding, Kristin can help families navigate challenging eating patterns such as food allergies, food avoidance and aversions, and picky eating.


This is a flexible approach, free of rigid food rules, that allows a person to learn how to identify, trust, and respond to their  body's cues and unique needs for nourishment. Kristin empowers clients to value body acceptance at every size.


With nutrition support, meal times can once again be happy occasions for everyone in your family.

Nutrition Support for Your Family

Sport Nutrition for Peak Performance

Sport Nutrition for Peak Performance

Sport Nutrition for Peak Performance

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With so much information in the media, athletes and coaches can have a tough time knowing what advice to follow and how to make the best nutrition choices for sport performance. 


Many athletes also struggle with concerns about body image and weight for their sport. Kristin helps athletes fine-tune their nutrition to achieve a balanced approach to fueling the body for training, performance, and recovery.  


Every coach and athlete can benefit from understanding  the power of nutrition to support peak performance and recovery.

Request a Sport Nutrition Consult

Speaking Engagements & Consulting

Sport Nutrition for Peak Performance

Sport Nutrition for Peak Performance

multicultural group of professionals at conference, workshop. nutrition consulting registered dietic

Kristin is an engaging speaker who has presented to healthcare providers, teachers and students, coaches and athletes, and community organizations. 

Nutrition topics she often speaks about include:


  • eating disorders awareness, prevention & treatment
  • nutrition for peak sport and fitness performance
  • family, child & adolescent nutrition 


Physician, school personnel, and coaches frequently consult with Kristin about persons in their care.  

Schedule a Consultation or Event

Copyright © 2015-2022 Kristin Kwak Nutritionist - All Rights Reserved.

Every client requires and deserves an individualized approach to nutrition counseling. the information on this website is general in nature and may not apply to you. This website is not intended to diagnose or treat any individual condition or serve as a substitute for medical advice. Please check with your personal healthcare provider before embarking on any new health or nutrition program.

 Information collected from this website is used only to provide information on our services, as requested. 

At no time is information shared without other parties without express permission.

  • Meet Kristin
  • Services
  • Get in Touch
  • FAQ
  • Eating Disorders Info
  • Female Athlete Nutrition

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