Eating Disorder Books & Resources
Organizations, Books & Helpful Tools
ANAD: National Association of Anorexia Nervosa and Associated Disorders
free support groups and services
Education, Awareness Raising, Treatment & Recovery Support Resources
EDA: Eating Disorders Anonymous
online support based on 12-Step fellowship
NEDA: National Eating Disorders Association
MEDA: Multiservice Eating Disorders Association
New England based resource for information, support, treatment
An advocacy organization that works to break down barriers and improve access to treatment resources for all.
AED: Academy for Eating Disorders
A global professional association committed to leadership in eating disorders research, education, treatment, and prevention
10 Principles of Intuitive Eating
Intuitive eating is about learning to eat, exercise, and experience your body through your own internal cues, rather than external cues, such as the clock, calorie counting and dieting rules. Intuitive eating rejects diet mentality and embraces mindful nourishment, making peace with food, and healing body image discontent. Since the publication of the book by Evelyn Tribole and Elyse Resch, intuitive eating has been the subject of numerous research studies and is an inspiring movement embraced by millions of people worldwide.
Books
8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin & Gwen Schubert Grabb
Help Your Teenager Beat an Eating Disorder by James Lock & Daniel Le Grange
Life Without Ed by Jenni Schaefer, ED survivor, author, songwriter, and speaker
One woman’s journey through the cycles of relapse and recovery and ultimately to healing from a 20-year battle with her eating disorder. The insights gleaned from her experiences revolutionized the understanding of eating disorders and conceptualized a new framework for treatment and recovery.
The Parent's Guide to Eating Disorders 2nd ed. by Marcia Herrin & Nanc Matsumoto
