Kristin Kwak MS, RD, LDN, CEDS

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267.879.5148

Kristin Kwak MS, RD, LDN, CEDS
  • Home
  • Meet Kristin
  • Services
    • Services
    • Insurance & Fees
  • Get in Touch
  • FAQ
  • Eating Disorders Info
  • Journal
  • Resources

Eating Disorder Books & Resources

Organizations, Books & Helpful Tools

Eating Disorder Hotlines 


ANAD: National Association of Anorexia Nervosa and Associated Disorders  

free support groups and services


Eating Disorder HOPE

Education, Awareness Raising, Treatment & Recovery Support Resources


EDA: Eating Disorders Anonymous 

online support based on 12-Step fellowship


NEDA: National Eating Disorders Association


MEDA:  Multiservice Eating Disorders Association

New England based resource for information, support, treatment

 

Project Heal  

An advocacy organization that works to break down barriers and improve access to treatment resources for all.

 

AED: Academy for Eating Disorders 

 A global professional association committed to leadership in eating disorders research, education, treatment, and prevention  


10 Principles of Intuitive Eating

Intuitive eating is about learning to eat, exercise, and experience your body through your own internal cues,  rather than external cues, such as the clock, calorie counting and dieting rules. Intuitive eating rejects diet mentality and embraces mindful nourishment,  making peace with food, and healing body image discontent. Since the publication of the book by Evelyn Tribole and Elyse Resch, intuitive eating has been the subject of numerous research studies and is an inspiring movement embraced by millions of people worldwide.


Books


8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience by Carolyn Costin & Gwen Schubert Grabb


Help Your Teenager Beat an Eating Disorder by James Lock & Daniel Le Grange


Life Without Ed by Jenni Schaefer, ED survivor, author, songwriter, and speaker 

One woman’s journey through the cycles of relapse and recovery and ultimately to healing from a  20-year battle with her eating disorder. The insights gleaned from her experiences revolutionized the understanding of eating disorders and conceptualized a new framework for treatment and recovery.    


The Parent's Guide to Eating Disorders 2nd ed. by Marcia Herrin & Nanc Matsumoto


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Every client requires and deserves an individualized approach to nutrition counseling. the information on this website is general in nature and may not apply to you. This website is not intended to diagnose or treat any individual condition or serve as a substitute for medical advice. Please check with your personal healthcare provider before embarking on any new health or nutrition program.

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At no time is information shared without other parties without express permission.

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